Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:42 | 1 | 11:42 | 5.13 | 24 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 64 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | 80 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -84 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 59 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -20 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 36 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 61 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 26 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -5 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -48 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 33 | 0 | 0 | 0 | |
00:16:52 | 1.01 | 16:42 | 3.59 | 141 | 0 | 0 | 0 | |
00:13:58 | 0.99 | 14:06 | 4.25 | 28 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -106 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -82 | 0 | 0 | 0 | |
00:16:02 | 1 | 16:02 | 3.74 | 76 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -8 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | -6 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -68 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -12 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -66 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 34 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 21 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 60 | 0 | 0 | 0 | |
00:15:00 | 1.01 | 14:51 | 4.04 | 16 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -108 | 0 | 0 | 0 | |
00:12:39 | 0.99 | 12:47 | 4.70 | -21 | 0 | 0 | 0 | |
00:11:53 | 1.01 | 11:46 | 5.10 | -27 | 0 | 0 | 0 | |
00:11:58 | 0.99 | 12:05 | 4.96 | -14 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 24 | 0 | 0 | 0 | |
00:09:15 | 1.01 | 09:10 | 6.55 | -32 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 55 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 77 | 0 | 0 | 0 | |
00:16:04 | 1 | 16:04 | 3.73 | 108 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -25 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -8 | 0 | 0 | 0 | |
00:11:05 | 0.99 | 11:12 | 5.36 | -25 | 0 | 0 | 0 | |
00:11:06 | 1.01 | 10:59 | 5.46 | -70 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -85 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -21 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 34 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 83 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | 25 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | -5 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 27 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 1 | 0 | 0 | 0 | |
00:16:12 | 1 | 16:12 | 3.70 | 91 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -119 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -27 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -74 | 0 | 0 | 0 | |
00:00:41 | 0.07 | 09:46 | 6.15 | 5 | 0 | 0 | 0 |