Working out after eating
Létrehozta: Williamhawk | 2017-09-15 14:04:21-kor
Hi,
I read online that I shouldn't workout right after eating and that I should wait about an hour. But when I workout 30 minutes after lunch i feel fine. Should i just wait an hour or continue waiting for 30 minutes?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References https://forum.bodybuilding.com/showthread.php?t=174662121