katus2005 futás
Sport
(edzés)
Edzés ideje
04:47:53Távolság
29.04 km Szint: 1496 mTempó
09:55 p/km (6.05 km/h)Útvonalad térképen
Szintemelkedés 1496 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:31 | 1 | 07:31 | 7.98 | -12 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 26 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -8 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 16 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 78 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 1 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -57 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -125 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -42 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 102 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 13 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -36 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -13 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -66 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 103 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -140 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -44 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 133 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -78 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -221 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 41 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 63 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 38 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -15 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 37 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 90 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 57 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -18 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 83 | 0 | 0 | 0 | |
| 00:00:17 | 0.04 | 07:05 | 8.47 | 0 | 0 | 0 | 0 |
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